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Dehydration occurs when your body uses up more fluids than it takes in, leading to fatigue, headaches, and impaired concentration. Atwell Longevity Institute in Palm Beach, Florida, led by board-certified medical geneticist Paldeep Atwal, MD, FACMG, FRCP(UK), FRCP(Glasg), identifies and treats dehydration as a key factor in cellular dysfunction and premature aging. Through advanced diagnostic testing and customized therapies, the team restores fluid balance, electrolyte levels, and energy production. Call Atwell Longevity Institute or schedule an in-person or telehealth consultation online today to rehydrate, rejuvenate, and restore your vitality.
Dehydration Q & A
What is dehydration?
Dehydration occurs when the body uses up more fluids than it takes in, disrupting essential cellular processes. Even mild dehydration can trigger fatigue, brain fog, poor sleep, and inflammation.
Optimal hydration supports every system in the body, from your metabolism to your mitochondria, which produce cellular energy.
How does dehydration affect energy levels and metabolism?
When you’re dehydrated, your cells struggle to generate adenosine triphosphate (ATP — the molecule that powers your body). This leads to tiredness, low motivation, and weight gain, as your metabolism becomes less efficient.
Over time, chronic dehydration may also worsen inflammation, a key driver of many age-related conditions. Atwell Longevity Institute addresses dehydration as part of a broader longevity strategy that supports mitochondrial health and restores optimal energy balance.
How can dehydration contribute to chronic disease risk?
Dehydration increases the concentration of toxins and inflammatory compounds in your bloodstream. This can trigger oxidative stress, a process that damages cells and accelerates aging.
For those with a family history of chronic disease, staying hydrated is even more critical, as it helps regulate blood sugar, hormone balance, and detoxification pathways.
What evaluations are available to assess hydration and cellular health?
Each Atwell Longevity Institute patient undergoes a comprehensive physical exam that includes:
- Body mass index (BMI)
- Vital measurements
- Eye, ear, nose, and throat (EENT) assessment
- Pulse oximetry
The team also conducts advanced testing, including a full clinical-grade blood panel, aging biomarker profiling, hormonal and inflammation analysis, and metabolic and mitochondrial function testing.
In addition, genetic sequencing services — from single-gene panels to whole genome sequencing — help uncover genetic factors that may influence hydration, metabolism, and inflammation.
How is dehydration treated and prevented?
The Atwell Longevity Institute team uses targeted intravenous (IV) therapy to restore cellular hydration and vitality. Dr. Atwal’s proprietary Longevity IV infusion optimizes mitochondrial energy, supports DNA repair, reduces oxidative stress, and enhances mental clarity.
You might also benefit from Niagen® Nicotinamide Riboside to boost NAD+ levels, improving energy production and recovery. Additional therapies, such as hormone optimization, peptide therapy, GLP-1 for metabolic support, and antioxidants like glutathione, further enhance hydration and resilience from within.
If you’re chronically tired, mentally foggy, or sleeping poorly, dehydration may be a factor. Atwell Longevity Institute’s science-driven testing and precision therapies help you regain balance, boost energy, and optimize long-term health. Call the office to schedule a consultation or book an in-person or telehealth appointment online today.